

I've done this-and I continue to do it-because I've made it my life's work to promote sane, sensible, result producing and effective strength training and muscle building-and to teach and preserve the very best traditions of old-school physical culture. By conservative estimate, I've written well over one million words about strength training, muscle building and physical culture.

I've done close to 100 podcast interviews, delivered audio seminars, presented live seminars, and answered thousands of training questions from readers around the word. I've edited and published close to 100 issues of The Dinosaur Files newsletter, which is now available in a journal-sized quarterly format, and I've put together over a dozen strength training DVD's. Since then, I've written and published more than 20 books and courses and written thousands of blog posts and articles on strength training, muscle building, weightlifting and Iron Game history, famous strongmen and how they trained, diet, nutrition, and the all-important mental aspects of strength training. In 1996, I published Dinosaur Training: Lost Secrets of Strength and Development. Since then, I've written and published more than 20 books and courses and written thousands of blog posts and articles on strength training, muscle building, weightlifting and Iron Game history, famous strongmen an In the early 1990's I began writing for Stuart McRobert's Hardgainer magazine. In the early 1990's I began writing for Stuart McRobert's Hardgainer magazine.
